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Zoom Classes

Fly Free

Zoom classes, for anyone and everyone who can't make it to a class at the moment, for whatever reason! A beautiful way to connect virtually and take your practice deeper. From slow flows, seated stretch outs, focused opening practices and slightly more dynamic sequences, there will be something for everyone and each class will be inspired by you and your feedback, so get in touch if you've any requests!

 

With love and light, Rebecca  

Saturday -

11am

 

Gentle Vinyasa Flow

 

 

 

 

Sunday -

11am

 

Very Gentle Seated Flow 

Make sure you've got block, belts, cushions, blankets or anything that makes your practice happier!

Password - 982438
Password - 834656

Getting started

Set Zoom up on your device

Download Zoom

Joining a Class

Main screen

the teacher if you want a clearer image of the poses and would like to mute all the other yogis 

https://support.zoom.us/entries/24082916-How-do-I-spotlight-a-speaker-

Switch it up

so you can see all the other yogis in class or one beautiful yogi at a time.

https://support.zoom.us/entries/21889592-Switching-the-Video-Views

 

Teacher only 

 

https://support.zoom.us/entries/25855413-How-to-pin-screen-or-screens-

Tips

Place your mat roughly 12 feet from your webcam so I can see you 

If you use a Bluetooth ear piece with your laptop, make sure to disable Bluetooth and switch back to your normal speakers 

 

Video Transmission Issues

 

If your video stops streaming and I can't see you, it's not Zoom but your webcam

Just turn the webcam off or unplug it and turn it back on again plug it back in 

Namaste
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