Cloud Yoga

Fly Free
The Feminine Divine

Hips
Open and release these deep muscles to experience emotional freedom

Body Beautiful
Finding the beauty in your body, no matter the body you have or want.

Heart
Bring peace and clarity to the centre of your being so you can see the world through a beautiful lens

Soul
Connecting with your essence. your authentic being so that you can truly fly free

Mind
Soften and quieten the mind, so that you can process and problem solve with ease

Stillness
Sometimes we have to move to find the stillness, and be still to move